Episodes

Friday Jul 22, 2022
Episode 66: Survivors Turning Chronic Stress into Optimal Stress
Friday Jul 22, 2022
Friday Jul 22, 2022
This morning Coach T shares working with a client and turning chronic stress into optimal stress. He discusses a bit of neuroscience of riding the wave of adaptive stress to rest and recovery. He introduces Raj, the new digital magazine coming, and building more resources for male survivors.
@msurvivorsjourney.bsky.social
Version: 20241125
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.